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HEALTH FROM THE INSIDE OUT

Our proven methods and personalized approach guarantee results. Whether your goal is to lose weight, build muscle, or improve overall health, our experienced team is here to support and guide you every step of the way. We are experts in Strength and conditioning and naturopathic nutrition. We work with complete beginners to advanced athletes. 

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State of the art private gym...

Our gym is fully private with female only staff. We have a spacious area with ample equipment. Prioritising free weights for you to get the most out of your training. 

Our Methods

Our Services

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Medical Equipment on Desk
Medical tools and forms

121 Personal Training

The gold standard of training. Whatever your goal is. We will help you achieve it. Just you and the trainer in the gym. No onlookers.

Please use the contact form below to register your interest 

Group Personal Training 

Our most popular service. Train in groups of 6 with a personal trainer. Guided sessions with nutrition support. 

Membership options below

Naturopathic Nutrition Consultation

Bespoke lifestyle and nutrition protocols. Whether you would like to resolve health concerns or would like a supplement plan. This is for you. Blood- work interpretation included.

Please use the contact form below to register your interest 

Private Blood Test

Many blood tests are not available on the NHS. We will help to optimise your health. Rather than go by generic ranges. 

Please use the contact form below to register your interest 

Testimonials

Sulayma Inayah, UK 

I had the incredible privilege of training with Yasmin at YS Training for three months leading up to my wedding, and the results were nothing short of amazing. Yasmin's training methods are exceptional, tailored to individual goals with a perfect balance of challenge and support.

 

Her knowledge is truly impressive; every time I inquired about the purpose of an exercise, Yasmin provided in-depth explanations, enhancing my overall understanding of fitness.I never thought I'd enjoy exercising as much as I did at YS Training- I would truly look forward to every session. Yasmin has crafted an environment that goes beyond just fitness- it's a community.

 

The sisterhood forged within those walls is truly remarkable. Yasmin's ability to foster a sense of camaraderie among clients is as impressive as her training methods. YS Training isn't just about reaching fitness goals; it's about enjoying the journey, and Yasmin has an unparalleled knack for making every session engaging and rewarding.Moving to London meant bidding farewell to YS Training, and while I've found a group PT here, it has only deepened my appreciation for Yasmin.

 

Her approach stands head and shoulders above the rest. In fact if circumstances had allowed, I would have continued training with her for a lifetime. YS Training is not just a fitness program; it's an experience that sets a standard difficult to match. Yasmin's expertise is unparalleled, and I can confidently say that NO ONE compares.

Group Coaching Times

Monday:         12:30, (18:30 Pilates), 19:30
Tuesday:          09:30, 10:30, 18:30, 19:30
Wednesday:   11:15, 18:30, 19:30, 
Thursday:        12:30, 17:30, 18:30
Friday:             10:30, 11:30, 17:30, 18:30
Sunday:           (10:30 Pilates), 11:30

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Membership Options 

6 Month Contract

3 Sessions weekly 

12 per month

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12 Month Contract

3 sessions weekly 

12 per month

6 Week Trial

Trial 

Must be used in the 6 week period. 

18 sessions - 3 per week

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Get in Touch with Us

Contact us

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Find Us On Social Media

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Once you've signed up for a membership you can manage you can download our booking app:
'TEAM UP MEMBERS' members manage their own bookings. Sessions can be different each week, to suit your schedule

Call Or Whatsapp us on: 07845 520 663

If you are interested in 121 Personal Training, Private Blood Tests or a Naturopathic Nutrition Consultation please enter your details below and we will get back to you.

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Contact Us

YS Training Women's Gym

5 Brassey Close

Peterborough

PE1 2AZ

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