We help you transform your body so you can look and feel your best – in 6 weeks or less.
WHY DO MOST WOMEN FAIL TO HIT THEIR GOALS?
■ An inconsistent gym routine
■ Wasting time on ineffective programs
■ Following an overcomplicated diet plan
■ Lack of support and accountability
■ Not knowing what actually works for the female body
FOLLOW A PROVEN FITNESS PROGRAM
No more miserable diets and dull workouts that don't get results – follow a program that's helped hundreds of people get in the shape of their life.
■ Burn unwanted body fat
■ Build strength and muscle
■ Improve health and fitness
■ Reduce stress levels
■ xf
■ Burn unwanted body fat
■ Build strength and muscle
■ Improve health and fitness
■ Reduce stress levels
■ xf
HOW THE 6 WEEK PROGRAM WORKS
✔ 18 group personal training sessions
✔ A program that matches your goal
✔ Customised nutrition targets
✔ Personal coaching and accountability
✔ Access to our private training facility
✔ Measurements to see your progress
✔ A supportive gym community
START YOUR 6 WEEK PROGRAM TODAY
Join the challenge and achieve your goals for only £249 £199 – that's less per week than most personal trainers charge for one session.
CENTRED
AROUND HOLISTIC
HEALTH
Our ethos is to look at health from the inside out. Ensuring that you are not just surviving but thriving. Guidance from a naturopathic nutritionist.
QUESTIONS
WHERE ARE YOUR GYMS?
Our gym is based on Cromwell Road, see here.OA
WHEN ARE THE SESSIONS?
We have sessions available everyday; morning, afternoon and evening.
You can come to whichever sessions suit you best.
HOW MUCH IS IT?
The 6 Week Challenge is £249 £199 – that includes everything, no additional costs or hidden extras.
WHEN CAN I START?
Once you've completed payment and attended an intro session you can start right away.
DO I NEED TO BE FIT?
No – we'll make sure you're working at a pace that matches your experience and fitness level.
IS IT FEMALE ONLY?
Our gym is for women only, with female coaches. If there is a male coach teaching. It will be specified. However you can choose a different slot if you prefer a female coach.
WHAT HAPPENS AFTER?
It's your choice – you can become a full member or if you decide we're not for you, we can part ways with no hard feelings.
